This book offers the complete natural guide to a healthy pregnancy from conception to nursing the newborn baby.
- Herbal and natural cures for over 30 common complaints of pregnancy, from colds to swollen feet.
- Improving your healthy for conception
- Foods to eat and herbs to avoid during pregnancy
- Herbal teas to make labour more efficient, to allow for rest during a prolonged labour
- How to choose where to birth and who should be attending
- Healing yourself after birth, including bonding with and nursing the baby.